Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:25:20 | 9.98 km | 23.6 km/h | 2:32/km | 121 bpm | 96 W |
2 | 00:07:02 | 0.86 km | 7.3 km/h | 8:13/km | 133 bpm | 145 W |
3 | 00:04:00 | 1.69 km | 25.3 km/h | 2:22/km | 112 bpm | 50 W |
4 | 00:11:49 | 2.39 km | 12.1 km/h | 4:57/km | 120 bpm | 118 W |
5 | 01:04:56 | 22.29 km | 21 km/h | 2:51/km | 111 bpm | 87 W |