Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:25:43 | 10.67 km | 24.9 km/h | 2:24/km | 147 bpm |
2 | 00:25:22 | 7.41 km | 17.5 km/h | 3:25/km | 168 bpm |
3 | 00:18:25 | 7.99 km | 34.5 km/h | 1:44/km | 119 bpm |
4 | 00:25:26 | 7.36 km | 17.4 km/h | 3:26/km | 165 bpm |
5 | 00:16:44 | 8 km | 34 km/h | 1:45/km | 117 bpm |
6 | 00:26:27 | 7.43 km | 16.9 km/h | 3:33/km | 160 bpm |
7 | 00:17:43 | 8.01 km | 34.6 km/h | 1:44/km | 118 bpm |
8 | 00:27:40 | 7.39 km | 16 km/h | 3:45/km | 159 bpm |
9 | 01:14:26 | 35.9 km | 29.3 km/h | 2:02/km | 134 bpm |