Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:46 | 1 km | 10.4 km/h | 5:46/km | 126 bpm |
2 | 00:05:13 | 1 km | 11.5 km/h | 5:13/km | 141 bpm |
3 | 00:05:24 | 1 km | 11.1 km/h | 5:24/km | 146 bpm |
4 | 00:05:41 | 1 km | 10.5 km/h | 5:42/km | 150 bpm |
5 | 00:05:17 | 1 km | 11.3 km/h | 5:18/km | 153 bpm |
6 | 00:05:29 | 1 km | 10.9 km/h | 5:30/km | 148 bpm |
7 | 00:05:17 | 1 km | 11.3 km/h | 5:18/km | 150 bpm |
8 | 00:04:54 | 1 km | 12.2 km/h | 4:55/km | 142 bpm |
9 | 00:05:01 | 1 km | 11.9 km/h | 5:02/km | 147 bpm |
10 | 00:05:10 | 1 km | 11.6 km/h | 5:10/km | 149 bpm |
11 | 00:04:57 | 1 km | 12.1 km/h | 4:57/km | 145 bpm |
12 | 00:01:06 | 0.21 km | 11.2 km/h | 5:21/km | 147 bpm |