Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:14:54 | 5.44 km | 21.9 km/h | 2:44/km | 113 bpm | 84 W |
2 | 00:07:08 | 3.46 km | 29.1 km/h | 2:03/km | 146 bpm | 127 W |
3 | 00:05:57 | 1.68 km | 16.9 km/h | 3:33/km | 126 bpm | 89 W |
4 | 00:06:07 | 0.84 km | 8.2 km/h | 7:19/km | 168 bpm | 164 W |
5 | 00:21:56 | 9.16 km | 25.1 km/h | 2:23/km | 123 bpm | 76 W |
6 | 00:01:19 | 0.45 km | 20.4 km/h | 2:56/km | 149 bpm | 149 W |
7 | 00:17:19 | 5.82 km | 21.1 km/h | 2:50/km | 127 bpm | 87 W |