Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:09:12 | 4.99 km | 32.5 km/h | 1:50/km | 147 bpm | 265 W |
2 | 00:16:58 | 9.39 km | 33.5 km/h | 1:47/km | 143 bpm | 263 W |
3 | 00:18:24 | 9.92 km | 32.3 km/h | 1:51/km | 147 bpm | 271 W |
4 | 00:15:02 | 9.54 km | 38.1 km/h | 1:34/km | 150 bpm | 274 W |
5 | 00:04:03 | 2.17 km | 32.2 km/h | 1:51/km | 149 bpm | 276 W |