Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:19:31 | 8.72 km | 27.6 km/h | 2:10/km | 131 bpm | 141 W |
2 | 00:05:16 | 1.08 km | 12.3 km/h | 4:52/km | 171 bpm | 286 W |
3 | 00:16:14 | 8.4 km | 31 km/h | 1:56/km | 142 bpm | 132 W |
4 | 00:03:30 | 1.05 km | 18 km/h | 3:20/km | 168 bpm | 304 W |
5 | 00:33:03 | 15.31 km | 27.8 km/h | 2:09/km | 149 bpm | 168 W |