Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:12:18 | 5.06 km | 24.7 km/h | 2:25/km | 150 bpm |
2 | 00:13:12 | 5.64 km | 25.6 km/h | 2:20/km | 158 bpm |
3 | 00:25:30 | 7.4 km | 17.4 km/h | 3:26/km | 169 bpm |
4 | 00:24:32 | 8.06 km | 35.7 km/h | 1:40/km | 125 bpm |
5 | 00:25:43 | 7.41 km | 17.3 km/h | 3:28/km | 163 bpm |
6 | 01:12:19 | 32.68 km | 31.4 km/h | 1:54/km | 137 bpm |