Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:20:15 | 7.9 km | 23.7 km/h | 2:31/km | 113 bpm | 76 W |
2 | 00:11:59 | 1.94 km | 10.8 km/h | 5:33/km | 141 bpm | 119 W |
3 | 00:37:20 | 11.53 km | 20.8 km/h | 2:53/km | 111 bpm | 67 W |
4 | 00:14:15 | 2.06 km | 8.7 km/h | 6:53/km | 148 bpm | 123 W |
5 | 00:42:34 | 14.31 km | 21.1 km/h | 2:50/km | 108 bpm | 61 W |