Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:19:16 | 8.89 km | 27.8 km/h | 2:09/km | 135 bpm | 145 W |
2 | 00:06:01 | 1.09 km | 10.9 km/h | 5:30/km | 165 bpm | 254 W |
3 | 00:17:50 | 8.52 km | 28.6 km/h | 2:05/km | 141 bpm | 139 W |
4 | 00:03:48 | 1.07 km | 16.9 km/h | 3:33/km | 162 bpm | 265 W |
5 | 00:31:42 | 15.53 km | 29.4 km/h | 2:02/km | 142 bpm | 152 W |