Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:20 | 1 km | 9.4 km/h | 6:22/km | 117 bpm |
2 | 00:05:56 | 1 km | 10.1 km/h | 5:56/km | 127 bpm |
3 | 00:05:04 | 1 km | 11.8 km/h | 5:05/km | 131 bpm |
4 | 00:05:06 | 1 km | 11.8 km/h | 5:05/km | 133 bpm |
5 | 00:05:47 | 1 km | 10.4 km/h | 5:46/km | 141 bpm |
6 | 00:05:01 | 1 km | 11.9 km/h | 5:02/km | 139 bpm |
7 | 00:05:15 | 1 km | 11.4 km/h | 5:15/km | 141 bpm |
8 | 00:05:37 | 1 km | 10.7 km/h | 5:36/km | 147 bpm |
9 | 00:04:53 | 1 km | 12.3 km/h | 4:52/km | 137 bpm |
10 | 00:00:47 | 0.16 km | 12 km/h | 5:0/km | 143 bpm |