Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:03:32 | 0.81 km | 17.9 km/h | 3:21/km | 103 bpm | 65 W |
2 | 00:04:00 | 1.51 km | 22.5 km/h | 2:40/km | 130 bpm | 84 W |
3 | 00:01:44 | 0.72 km | 25 km/h | 2:24/km | 140 bpm | 97 W |
4 | 00:02:02 | 1.07 km | 31.4 km/h | 1:54/km | 158 bpm | 129 W |
5 | 00:00:38 | 0.27 km | 24.9 km/h | 2:24/km | 157 bpm | 89 W |
6 | 00:00:56 | 0.55 km | 34.9 km/h | 1:43/km | 160 bpm | 152 W |
7 | 00:02:07 | 1 km | 28.3 km/h | 2:07/km | 151 bpm | 112 W |
8 | 00:00:58 | 0.4 km | 24.6 km/h | 2:26/km | 156 bpm | 86 W |
9 | 00:01:06 | 0.69 km | 37.4 km/h | 1:36/km | 161 bpm | 163 W |
10 | 00:01:08 | 0.45 km | 23.6 km/h | 2:32/km | 155 bpm | 83 W |
11 | 00:29:58 | 13.52 km | 27.1 km/h | 2:12/km | 150 bpm | 97 W |