Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:11:40 | 5.14 km | 26.8 km/h | 2:14/km | 130 bpm | 126 W |
2 | 00:15:11 | 6.42 km | 25.3 km/h | 2:22/km | 168 bpm | 224 W |
3 | 00:03:25 | 1.72 km | 30.2 km/h | 1:59/km | 142 bpm | 71 W |
4 | 00:11:12 | 4.4 km | 23.6 km/h | 2:32/km | 165 bpm | 209 W |
5 | 00:52:07 | 24.06 km | 27.9 km/h | 2:09/km | 151 bpm | 165 W |