Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:55 | 1 km | 12.2 km/h | 4:55/km | 118 bpm |
2 | 00:05:31 | 1 km | 10.8 km/h | 5:33/km | 137 bpm |
3 | 00:05:40 | 1 km | 10.6 km/h | 5:39/km | 145 bpm |
4 | 00:05:38 | 1 km | 10.6 km/h | 5:39/km | 145 bpm |
5 | 00:05:08 | 1 km | 11.7 km/h | 5:07/km | 147 bpm |
6 | 00:05:06 | 1 km | 11.8 km/h | 5:05/km | 146 bpm |
7 | 00:05:00 | 1 km | 12 km/h | 5:0/km | 146 bpm |
8 | 00:04:46 | 1 km | 12.6 km/h | 4:45/km | 141 bpm |
9 | 00:04:44 | 1 km | 12.6 km/h | 4:45/km | 146 bpm |
10 | 00:01:57 | 0.42 km | 12.8 km/h | 4:41/km | 148 bpm |