Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (40)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:58 | 1 km | 20.2 km/h | 2:58/km | 104 bpm |
2 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 122 bpm |
3 | 00:02:27 | 1 km | 24.3 km/h | 2:28/km | 127 bpm |
4 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 129 bpm |
5 | 00:02:16 | 1 km | 26.4 km/h | 2:16/km | 136 bpm |
6 | 00:02:19 | 1 km | 25.8 km/h | 2:19/km | 136 bpm |
7 | 00:02:26 | 1 km | 24.5 km/h | 2:26/km | 137 bpm |
8 | 00:02:15 | 1 km | 26.6 km/h | 2:15/km | 129 bpm |
9 | 00:02:11 | 1 km | 27.4 km/h | 2:11/km | 136 bpm |
10 | 00:02:34 | 1 km | 23.4 km/h | 2:33/km | 134 bpm |
11 | 00:02:17 | 1 km | 26.2 km/h | 2:17/km | 145 bpm |
12 | 00:02:14 | 1 km | 26.7 km/h | 2:14/km | 138 bpm |
13 | 00:01:53 | 1 km | 31.7 km/h | 1:53/km | 147 bpm |
14 | 00:02:01 | 1 km | 29.7 km/h | 2:01/km | 156 bpm |
15 | 00:01:57 | 1 km | 30.6 km/h | 1:57/km | 146 bpm |
16 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 143 bpm |
17 | 00:04:55 | 1 km | 12.2 km/h | 4:55/km | 157 bpm |
18 | 00:04:41 | 1 km | 12.8 km/h | 4:41/km | 162 bpm |
19 | 00:03:27 | 1 km | 17.3 km/h | 3:28/km | 159 bpm |
20 | 00:01:41 | 1 km | 35.4 km/h | 1:41/km | 127 bpm |
21 | 00:01:22 | 1 km | 43.9 km/h | 1:22/km | 126 bpm |
22 | 00:01:54 | 1 km | 31.4 km/h | 1:54/km | 122 bpm |
23 | 00:02:48 | 1 km | 21.3 km/h | 2:49/km | 126 bpm |
24 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 135 bpm |
25 | 00:02:01 | 1 km | 29.7 km/h | 2:01/km | 137 bpm |
26 | 00:01:59 | 1 km | 30 km/h | 2:0/km | 136 bpm |
27 | 00:01:38 | 1 km | 36.5 km/h | 1:38/km | 144 bpm |
28 | 00:02:01 | 1 km | 29.7 km/h | 2:01/km | 145 bpm |
29 | 00:02:05 | 1 km | 28.8 km/h | 2:05/km | 139 bpm |
30 | 00:02:02 | 1 km | 29.3 km/h | 2:02/km | 140 bpm |
31 | 00:02:09 | 1 km | 27.7 km/h | 2:09/km | 143 bpm |
32 | 00:02:17 | 1 km | 26.2 km/h | 2:17/km | 142 bpm |
33 | 00:03:01 | 1 km | 19.9 km/h | 3:0/km | 134 bpm |
34 | 00:02:04 | 1 km | 29 km/h | 2:04/km | 131 bpm |
35 | 00:02:04 | 1 km | 28.9 km/h | 2:04/km | 133 bpm |
36 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 131 bpm |
37 | 00:02:14 | 1 km | 26.7 km/h | 2:14/km | 133 bpm |
38 | 00:02:12 | 1 km | 27.1 km/h | 2:12/km | 136 bpm |
39 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 132 bpm |
40 | 00:01:12 | 0.46 km | 22.6 km/h | 2:39/km | 129 bpm |