Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Herzfreq. | Watt | |
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1 | 00:17:10 | 6.61 km | 124 bpm | 129 W |
2 | 00:20:05 | 13.56 km | 160 bpm | 196 W |
3 | 00:04:32 | 1.87 km | 141 bpm | 101 W |
4 | 00:20:00 | 13.6 km | 165 bpm | 198 W |
5 | 00:05:00 | 1.85 km | 138 bpm | 80 W |
6 | 00:20:05 | 13.37 km | 163 bpm | 192 W |
7 | 00:05:01 | 1.97 km | 135 bpm | 81 W |