Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:10:22 | 3.47 km | 20.1 km/h | 2:59/km | 111 bpm | 77 W |
2 | 00:04:49 | 1.83 km | 22.8 km/h | 2:37/km | 122 bpm | 89 W |
3 | 00:05:59 | 2.78 km | 27.8 km/h | 2:09/km | 144 bpm | 117 W |
4 | 00:05:34 | 1.53 km | 17.9 km/h | 3:21/km | 112 bpm | 62 W |
5 | 00:05:56 | 2.85 km | 28.8 km/h | 2:05/km | 144 bpm | 123 W |
6 | 00:04:59 | 1.44 km | 17.4 km/h | 3:26/km | 115 bpm | 58 W |
7 | 00:06:00 | 2.91 km | 29.1 km/h | 2:03/km | 148 bpm | 124 W |
8 | 00:04:58 | 1.47 km | 17.7 km/h | 3:23/km | 120 bpm | 60 W |
9 | 00:06:00 | 2.87 km | 28.6 km/h | 2:05/km | 149 bpm | 122 W |
10 | 00:06:02 | 1.76 km | 17.4 km/h | 3:26/km | 117 bpm | 59 W |