Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:37 | 1 km | 10.7 km/h | 5:36/km | 116 bpm |
2 | 00:05:35 | 1 km | 10.7 km/h | 5:36/km | 130 bpm |
3 | 00:05:11 | 1 km | 11.6 km/h | 5:10/km | 128 bpm |
4 | 00:05:31 | 1 km | 10.8 km/h | 5:33/km | 133 bpm |
5 | 00:05:17 | 1 km | 11.3 km/h | 5:18/km | 132 bpm |
6 | 00:05:17 | 1 km | 11.3 km/h | 5:18/km | 136 bpm |
7 | 00:05:28 | 1 km | 10.9 km/h | 5:30/km | 135 bpm |
8 | 00:05:17 | 1 km | 11.3 km/h | 5:18/km | 133 bpm |
9 | 00:00:17 | 0.05 km | 11 km/h | 5:27/km | 139 bpm |