Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:10:16 | 4 km | 23.4 km/h | 2:33/km | 151 bpm | 258 W |
2 | 00:10:02 | 4.72 km | 28.2 km/h | 2:07/km | 144 bpm | 252 W |
3 | 00:24:30 | 6.33 km | 15.5 km/h | 3:52/km | 152 bpm | 276 W |
4 | 00:18:01 | 4.9 km | 16.3 km/h | 3:40/km | 158 bpm | 285 W |
5 | 00:10:17 | 4.68 km | 27.3 km/h | 2:11/km | 154 bpm | 263 W |
6 | 00:10:04 | 4.57 km | 27.2 km/h | 2:12/km | 148 bpm | 257 W |