Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Herzfreq. | Watt | |
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1 | 00:15:20 | 8.52 km | 134 bpm | 137 W |
2 | 00:07:59 | 5.72 km | 166 bpm | 208 W |
3 | 00:04:00 | 1.9 km | 144 bpm | 108 W |
4 | 00:08:00 | 5.84 km | 170 bpm | 214 W |
5 | 00:04:05 | 1.79 km | 149 bpm | 100 W |
6 | 00:08:00 | 5.71 km | 170 bpm | 209 W |
7 | 00:13:03 | 7.28 km | 151 bpm | 136 W |