Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Herzfreq. | Watt | |
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1 | 00:20:15 | 11.13 km | 136 bpm | 129 W |
2 | 00:05:00 | 3.51 km | 170 bpm | 241 W |
3 | 00:05:10 | 2.3 km | 143 bpm | 104 W |
4 | 00:07:06 | 4.58 km | 171 bpm | 220 W |
5 | 00:04:53 | 2.2 km | 139 bpm | 104 W |
6 | 00:07:00 | 5.16 km | 169 bpm | 219 W |
7 | 00:06:03 | 2.45 km | 137 bpm | 85 W |