Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:13:31 | 4.81 km | 22.9 km/h | 2:37/km | 104 bpm | 67 W |
2 | 00:07:35 | 1.32 km | 10.4 km/h | 5:46/km | 126 bpm | 138 W |
3 | 00:35:11 | 12.69 km | 21.6 km/h | 2:46/km | 115 bpm | 93 W |
4 | 00:13:27 | 2.08 km | 9.3 km/h | 6:27/km | 124 bpm | 144 W |
5 | 01:02:47 | 23.18 km | 22.3 km/h | 2:41/km | 109 bpm | 92 W |