Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:05:10 | 1.49 km | 17.3 km/h | 3:28/km | 111 bpm | 71 W |
2 | 00:02:59 | 1.24 km | 24.8 km/h | 2:25/km | 144 bpm | 113 W |
3 | 00:01:59 | 0.61 km | 18.3 km/h | 3:16/km | 133 bpm | 71 W |
4 | 00:05:00 | 1.79 km | 21.4 km/h | 2:48/km | 137 bpm | 91 W |
5 | 00:06:00 | 2.66 km | 26.6 km/h | 2:15/km | 158 bpm | 121 W |
6 | 00:04:58 | 1.54 km | 18.5 km/h | 3:14/km | 134 bpm | 72 W |
7 | 00:06:00 | 2.73 km | 27.3 km/h | 2:11/km | 163 bpm | 125 W |
8 | 00:04:59 | 1.54 km | 18.5 km/h | 3:14/km | 140 bpm | 71 W |
9 | 00:06:00 | 2.78 km | 27.8 km/h | 2:09/km | 166 bpm | 127 W |
10 | 00:04:59 | 1.51 km | 18.2 km/h | 3:17/km | 143 bpm | 69 W |
11 | 00:06:05 | 2.73 km | 26.9 km/h | 2:13/km | 164 bpm | 122 W |
12 | 00:06:02 | 1.79 km | 17.8 km/h | 3:22/km | 139 bpm | 67 W |