Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:10:08 | 3.3 km | 19.5 km/h | 3:04/km | 126 bpm | 79 W |
2 | 00:19:59 | 8.9 km | 26.7 km/h | 2:14/km | 165 bpm | 117 W |
3 | 00:04:59 | 1.49 km | 17.9 km/h | 3:21/km | 144 bpm | 65 W |
4 | 00:20:00 | 8.94 km | 26.8 km/h | 2:14/km | 172 bpm | 117 W |
5 | 00:06:47 | 1.83 km | 16.2 km/h | 3:42/km | 145 bpm | 57 W |