Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:57:20 | 27.52 km | 28.8 km/h | 2:05/km | 150 bpm | 168 W |
2 | 00:26:01 | 5.26 km | 12.1 km/h | 4:57/km | 167 bpm | 217 W |
3 | 00:00:54 | 0.23 km | 15.4 km/h | 3:53/km | 155 bpm | 85 W |
4 | 00:18:39 | 2.96 km | 9.5 km/h | 6:18/km | 155 bpm | 184 W |
5 | 01:02:47 | 16.77 km | 16.7 km/h | 3:35/km | 138 bpm | 139 W |
6 | 01:26:47 | 36.31 km | 28.9 km/h | 2:04/km | 122 bpm | 91 W |