Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (15)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:06:51 | 1.3 km | 11.4 km/h | 5:15/km |
2 | 00:02:15 | 0.48 km | 12.8 km/h | 4:41/km |
3 | 00:01:36 | 0.25 km | 9.2 km/h | 6:31/km |
4 | 00:01:20 | 0.24 km | 10.6 km/h | 5:39/km |
5 | 00:06:50 | 1.44 km | 12.6 km/h | 4:45/km |
6 | 00:03:59 | 0.93 km | 13.9 km/h | 4:18/km |
7 | 00:02:44 | 0.5 km | 10.9 km/h | 5:30/km |
8 | 00:02:35 | 0.46 km | 10.7 km/h | 5:36/km |
9 | 00:04:52 | 1 km | 12.3 km/h | 4:52/km |
10 | 00:04:05 | 0.92 km | 13.5 km/h | 4:26/km |
11 | 00:04:48 | 1.04 km | 13 km/h | 4:36/km |
12 | 00:04:01 | 0.93 km | 13.8 km/h | 4:20/km |
13 | 00:04:56 | 1.03 km | 12.4 km/h | 4:50/km |
14 | 00:04:05 | 0.92 km | 13.5 km/h | 4:26/km |
15 | 00:18:58 | 3.96 km | 12.5 km/h | 4:48/km |