Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (28)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:53 | 1 km | 7.6 km/h | 7:53/km | 121 bpm |
2 | 00:06:42 | 1 km | 8.9 km/h | 6:44/km | 131 bpm |
3 | 00:07:14 | 1 km | 8.3 km/h | 7:13/km | 127 bpm |
4 | 00:07:50 | 1 km | 7.7 km/h | 7:47/km | 131 bpm |
5 | 00:04:11 | 1 km | 14.3 km/h | 4:11/km | 116 bpm |
6 | 00:03:32 | 1 km | 17 km/h | 3:31/km | 111 bpm |
7 | 00:06:13 | 1 km | 9.6 km/h | 6:15/km | 129 bpm |
8 | 00:05:44 | 1 km | 10.5 km/h | 5:42/km | 125 bpm |
9 | 00:06:49 | 1 km | 8.8 km/h | 6:49/km | 131 bpm |
10 | 00:06:17 | 1 km | 9.5 km/h | 6:18/km | 131 bpm |
11 | 00:04:03 | 1 km | 14.8 km/h | 4:03/km | 115 bpm |
12 | 00:03:39 | 1 km | 16.4 km/h | 3:39/km | 105 bpm |
13 | 00:05:56 | 1 km | 10.1 km/h | 5:56/km | 122 bpm |
14 | 00:05:59 | 1 km | 10 km/h | 6:0/km | 125 bpm |
15 | 00:07:00 | 1 km | 8.6 km/h | 6:58/km | 129 bpm |
16 | 00:06:28 | 1 km | 9.3 km/h | 6:27/km | 128 bpm |
17 | 00:08:42 | 1 km | 6.9 km/h | 8:41/km | 125 bpm |
18 | 00:09:21 | 1 km | 6.4 km/h | 9:22/km | 132 bpm |
19 | 00:03:06 | 1 km | 19.3 km/h | 3:06/km | 77 bpm |
20 | 00:03:13 | 1 km | 18.6 km/h | 3:13/km | 84 bpm |
21 | 00:06:23 | 1 km | 9.4 km/h | 6:22/km | 121 bpm |
22 | 00:07:36 | 1 km | 7.9 km/h | 7:35/km | 129 bpm |
23 | 00:06:34 | 1 km | 9.1 km/h | 6:35/km | 130 bpm |
24 | 00:04:00 | 1 km | 15 km/h | 4:0/km | 121 bpm |
25 | 00:03:11 | 1 km | 18.8 km/h | 3:11/km | 123 bpm |
26 | 00:04:41 | 1 km | 12.8 km/h | 4:41/km | 134 bpm |
27 | 00:03:31 | 1 km | 17 km/h | 3:31/km | 119 bpm |
28 | 00:01:34 | 0.37 km | 14 km/h | 4:17/km | 113 bpm |