Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Herzfreq. | Watt | |
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1 | 00:10:28 | 5.22 km | 130 bpm | 139 W |
2 | 00:10:33 | 7.62 km | 160 bpm | 208 W |
3 | 00:05:19 | 2.12 km | 137 bpm | 106 W |
4 | 00:07:52 | 5.96 km | 164 bpm | 220 W |
5 | 00:04:44 | 2.34 km | 146 bpm | 128 W |
6 | 00:07:56 | 5.86 km | 163 bpm | 216 W |
7 | 00:04:58 | 2.36 km | 146 bpm | 123 W |
8 | 00:07:59 | 6.18 km | 168 bpm | 227 W |
9 | 00:06:18 | 2.66 km | 138 bpm | 102 W |