Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Herzfreq. | Watt | |
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1 | 00:08:20 | 2.79 km | 116 bpm | 122 W |
2 | 00:25:59 | 16.03 km | 155 bpm | 194 W |
3 | 00:13:23 | 7.44 km | 144 bpm | 159 W |
4 | 00:06:43 | 4.92 km | 164 bpm | 220 W |
5 | 00:15:07 | 8.08 km | 151 bpm | 168 W |
6 | 00:06:57 | 5.15 km | 164 bpm | 220 W |
7 | 00:03:08 | 1.41 km | 145 bpm | 113 W |
8 | 00:07:12 | 5.37 km | 166 bpm | 222 W |
9 | 00:05:14 | 2.16 km | 135 bpm | 102 W |