Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Herzfreq. | Watt | |
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1 | 00:14:05 | 7.31 km | 137 bpm | 152 W |
2 | 00:20:20 | 14.96 km | 171 bpm | 223 W |
3 | 00:07:28 | 2.45 km | 140 bpm | 100 W |
4 | 00:20:04 | 14.27 km | 170 bpm | 215 W |
5 | 00:04:46 | 1.94 km | 145 bpm | 104 W |
6 | 00:03:20 | 2.39 km | 167 bpm | 242 W |
7 | 00:06:47 | 2.68 km | 135 bpm | 98 W |