Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:41 | 8.05 km | 30.8 km/h | 1:56/km | 157 bpm | 258 W |
2 | 00:02:00 | 1.13 km | 33.9 km/h | 1:46/km | 167 bpm | 308 W |
3 | 00:14:02 | 6.99 km | 29.9 km/h | 2:0/km | 158 bpm | 261 W |
4 | 00:02:00 | 1.13 km | 33.9 km/h | 1:46/km | 168 bpm | 322 W |
5 | 00:16:04 | 8.41 km | 31.4 km/h | 1:54/km | 155 bpm | 259 W |
6 | 00:02:10 | 1.17 km | 32.3 km/h | 1:51/km | 164 bpm | 301 W |