Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:20 | 1 km | 9.5 km/h | 6:18/km | 164 bpm |
2 | 00:06:06 | 1 km | 9.8 km/h | 6:07/km | 164 bpm |
3 | 00:05:57 | 1 km | 10.1 km/h | 5:56/km | 138 bpm |
4 | 00:06:15 | 1 km | 9.6 km/h | 6:15/km | 140 bpm |
5 | 00:05:30 | 1 km | 10.9 km/h | 5:30/km | 138 bpm |
6 | 00:05:45 | 1 km | 10.4 km/h | 5:46/km | 139 bpm |
7 | 00:05:30 | 1 km | 10.9 km/h | 5:30/km | 135 bpm |
8 | 00:05:20 | 1 km | 11.2 km/h | 5:21/km | 129 bpm |
9 | 00:05:23 | 1 km | 11.1 km/h | 5:24/km | 134 bpm |
10 | 00:05:43 | 1 km | 10.5 km/h | 5:42/km | 140 bpm |
11 | 00:05:07 | 0.9 km | 10.5 km/h | 5:42/km | 141 bpm |