Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (15)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:04:23 | 0.87 km | 11.9 km/h | 5:02/km |
2 | 00:02:16 | 0.49 km | 13 km/h | 4:36/km |
3 | 00:01:38 | 0.26 km | 9.5 km/h | 6:18/km |
4 | 00:01:25 | 0.25 km | 10.6 km/h | 5:39/km |
5 | 00:06:30 | 1.19 km | 11 km/h | 5:27/km |
6 | 00:04:10 | 0.95 km | 13.7 km/h | 4:22/km |
7 | 00:02:37 | 0.52 km | 11.9 km/h | 5:02/km |
8 | 00:02:33 | 0.5 km | 11.7 km/h | 5:07/km |
9 | 00:05:03 | 0.95 km | 11.2 km/h | 5:21/km |
10 | 00:03:59 | 0.95 km | 14.2 km/h | 4:13/km |
11 | 00:06:22 | 1.18 km | 11.1 km/h | 5:24/km |
12 | 00:04:08 | 0.95 km | 13.7 km/h | 4:22/km |
13 | 00:10:34 | 2.01 km | 11.4 km/h | 5:15/km |
14 | 00:01:17 | 0.25 km | 11.6 km/h | 5:10/km |
15 | 00:12:17 | 2.46 km | 12 km/h | 5:0/km |