Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:03 | 1 km | 8.5 km/h | 7:03/km | 129 bpm |
2 | 00:07:23 | 1 km | 8.1 km/h | 7:24/km | 130 bpm |
3 | 00:07:44 | 1 km | 7.7 km/h | 7:47/km | 131 bpm |
4 | 00:08:21 | 1 km | 7.2 km/h | 8:20/km | 130 bpm |
5 | 00:08:24 | 1 km | 7.1 km/h | 8:27/km | 129 bpm |
6 | 00:08:57 | 1 km | 6.7 km/h | 8:57/km | 128 bpm |
7 | 00:08:42 | 1 km | 6.9 km/h | 8:41/km | 128 bpm |
8 | 00:08:27 | 1 km | 7.1 km/h | 8:27/km | 131 bpm |
9 | 00:08:53 | 1 km | 6.8 km/h | 8:49/km | 130 bpm |
10 | 00:08:50 | 1 km | 6.8 km/h | 8:49/km | 131 bpm |
11 | 00:00:37 | 0.07 km | 6.7 km/h | 8:57/km | 131 bpm |