Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Herzfreq. | Watt | |
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1 | 00:15:02 | 7.24 km | 137 bpm | 139 W |
2 | 00:04:00 | 2.9 km | 168 bpm | 247 W |
3 | 00:03:59 | 1.47 km | 141 bpm | 91 W |
4 | 00:04:00 | 2.96 km | 170 bpm | 250 W |
5 | 00:03:58 | 1.32 km | 144 bpm | 78 W |
6 | 00:04:09 | 2.96 km | 170 bpm | 239 W |
7 | 00:03:51 | 1.37 km | 146 bpm | 86 W |
8 | 00:04:00 | 3.01 km | 173 bpm | 246 W |
9 | 00:02:41 | 0.89 km | 156 bpm | 70 W |