Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (49)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:04 | 1 km | 19.5 km/h | 3:04/km | 108 bpm |
2 | 00:02:52 | 1 km | 20.9 km/h | 2:52/km | 112 bpm |
3 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 121 bpm |
4 | 00:02:31 | 1 km | 23.7 km/h | 2:31/km | 125 bpm |
5 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 117 bpm |
6 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 120 bpm |
7 | 00:02:17 | 1 km | 26.2 km/h | 2:17/km | 118 bpm |
8 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 125 bpm |
9 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 126 bpm |
10 | 00:02:26 | 1 km | 24.5 km/h | 2:26/km | 128 bpm |
11 | 00:01:57 | 1 km | 30.5 km/h | 1:58/km | 125 bpm |
12 | 00:02:34 | 1 km | 23.3 km/h | 2:34/km | 126 bpm |
13 | 00:02:51 | 1 km | 21 km/h | 2:51/km | 120 bpm |
14 | 00:03:02 | 1 km | 19.7 km/h | 3:02/km | 127 bpm |
15 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 132 bpm |
16 | 00:03:08 | 1 km | 19.1 km/h | 3:08/km | 133 bpm |
17 | 00:02:29 | 1 km | 24 km/h | 2:30/km | 132 bpm |
18 | 00:05:24 | 1 km | 11.1 km/h | 5:24/km | 138 bpm |
19 | 00:03:44 | 1 km | 16 km/h | 3:45/km | 140 bpm |
20 | 00:02:04 | 1 km | 28.8 km/h | 2:05/km | 134 bpm |
21 | 00:03:42 | 1 km | 16.2 km/h | 3:42/km | 141 bpm |
22 | 00:01:25 | 1 km | 42.3 km/h | 1:25/km | 128 bpm |
23 | 00:01:21 | 1 km | 44.4 km/h | 1:21/km | 128 bpm |
24 | 00:01:21 | 1 km | 44 km/h | 1:21/km | 126 bpm |
25 | 00:03:36 | 1 km | 16.6 km/h | 3:36/km | 130 bpm |
26 | 00:03:39 | 1 km | 16.4 km/h | 3:39/km | 144 bpm |
27 | 00:04:04 | 1 km | 14.8 km/h | 4:03/km | 146 bpm |
28 | 00:03:16 | 1 km | 18.4 km/h | 3:15/km | 141 bpm |
29 | 00:01:25 | 1 km | 41.9 km/h | 1:25/km | 127 bpm |
30 | 00:01:49 | 1 km | 32.9 km/h | 1:49/km | 130 bpm |
31 | 00:02:17 | 1 km | 26.1 km/h | 2:17/km | 126 bpm |
32 | 00:02:50 | 1 km | 21.1 km/h | 2:50/km | 118 bpm |
33 | 00:02:00 | 1 km | 29.8 km/h | 2:0/km | 128 bpm |
34 | 00:02:15 | 1 km | 26.6 km/h | 2:15/km | 124 bpm |
35 | 00:02:34 | 1 km | 23.3 km/h | 2:34/km | 125 bpm |
36 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 130 bpm |
37 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 131 bpm |
38 | 00:02:41 | 1 km | 22.3 km/h | 2:41/km | 128 bpm |
39 | 00:02:51 | 1 km | 21 km/h | 2:51/km | 135 bpm |
40 | 00:02:54 | 1 km | 20.7 km/h | 2:53/km | 132 bpm |
41 | 00:02:42 | 1 km | 22.1 km/h | 2:42/km | 134 bpm |
42 | 00:02:42 | 1 km | 22.1 km/h | 2:42/km | 132 bpm |
43 | 00:02:37 | 1 km | 22.8 km/h | 2:37/km | 129 bpm |
44 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 132 bpm |
45 | 00:02:38 | 1 km | 22.6 km/h | 2:39/km | 132 bpm |
46 | 00:02:51 | 1 km | 21 km/h | 2:51/km | 128 bpm |
47 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 130 bpm |
48 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 133 bpm |
49 | 00:02:08 | 0.86 km | 24 km/h | 2:30/km | 129 bpm |