Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:26 | 1 km | 9.3 km/h | 6:27/km | 160 bpm |
2 | 00:06:10 | 1 km | 9.7 km/h | 6:11/km | 128 bpm |
3 | 00:05:58 | 1 km | 10 km/h | 6:0/km | 130 bpm |
4 | 00:05:58 | 1 km | 10.1 km/h | 5:56/km | 134 bpm |
5 | 00:05:57 | 1 km | 10.1 km/h | 5:56/km | 140 bpm |
6 | 00:05:33 | 1 km | 10.8 km/h | 5:33/km | 133 bpm |
7 | 00:05:32 | 1 km | 10.8 km/h | 5:33/km | 137 bpm |
8 | 00:05:39 | 1 km | 10.6 km/h | 5:39/km | 137 bpm |
9 | 00:05:37 | 1 km | 10.7 km/h | 5:36/km | 139 bpm |
10 | 00:03:40 | 0.65 km | 10.7 km/h | 5:36/km | 137 bpm |