Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Herzfreq. | Watt | |
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1 | 00:19:57 | 12.2 km | 132 bpm | 135 W |
2 | 00:02:00 | 1.41 km | 160 bpm | 228 W |
3 | 00:02:01 | 1.43 km | 172 bpm | 250 W |
4 | 00:02:00 | 1.38 km | 173 bpm | 221 W |
5 | 00:02:01 | 1.45 km | 174 bpm | 249 W |
6 | 00:02:02 | 1.41 km | 166 bpm | 219 W |
7 | 00:02:01 | 1.43 km | 178 bpm | 247 W |
8 | 00:02:00 | 1.39 km | 175 bpm | 211 W |
9 | 00:02:00 | 1.42 km | 177 bpm | 237 W |
10 | 00:07:13 | 3.3 km | 140 bpm | 74 W |
11 | 00:02:00 | 1.43 km | 158 bpm | 210 W |
12 | 00:01:59 | 1.45 km | 175 bpm | 233 W |
13 | 00:08:46 | 4.84 km | 143 bpm | 97 W |