Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (52)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:02 | 1 km | 19.7 km/h | 3:02/km | 117 bpm |
2 | 00:02:22 | 1 km | 25.2 km/h | 2:22/km | 121 bpm |
3 | 00:02:41 | 1 km | 22.3 km/h | 2:41/km | 127 bpm |
4 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 132 bpm |
5 | 00:02:37 | 1 km | 22.8 km/h | 2:37/km | 127 bpm |
6 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 128 bpm |
7 | 00:03:09 | 1 km | 19 km/h | 3:09/km | 136 bpm |
8 | 00:02:50 | 1 km | 21.1 km/h | 2:50/km | 122 bpm |
9 | 00:03:47 | 1 km | 15.8 km/h | 3:47/km | 127 bpm |
10 | 00:06:15 | 1 km | 9.6 km/h | 6:15/km | 152 bpm |
11 | 00:03:50 | 1 km | 15.6 km/h | 3:50/km | 153 bpm |
12 | 00:03:18 | 1 km | 18.2 km/h | 3:17/km | 136 bpm |
13 | 00:01:50 | 1 km | 32.6 km/h | 1:50/km | 116 bpm |
14 | 00:01:38 | 1 km | 36.6 km/h | 1:38/km | 118 bpm |
15 | 00:02:17 | 1 km | 26.2 km/h | 2:17/km | 117 bpm |
16 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 138 bpm |
17 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 137 bpm |
18 | 00:03:10 | 1 km | 18.9 km/h | 3:10/km | 136 bpm |
19 | 00:03:24 | 1 km | 17.6 km/h | 3:24/km | 134 bpm |
20 | 00:02:25 | 1 km | 24.7 km/h | 2:25/km | 142 bpm |
21 | 00:02:46 | 1 km | 21.6 km/h | 2:46/km | 137 bpm |
22 | 00:03:16 | 1 km | 18.3 km/h | 3:16/km | 139 bpm |
23 | 00:02:40 | 1 km | 22.5 km/h | 2:40/km | 134 bpm |
24 | 00:02:45 | 1 km | 21.7 km/h | 2:45/km | 135 bpm |
25 | 00:06:11 | 1 km | 9.7 km/h | 6:11/km | 144 bpm |
26 | 00:07:22 | 1 km | 8.1 km/h | 7:24/km | 145 bpm |
27 | 00:05:47 | 1 km | 10.3 km/h | 5:49/km | 147 bpm |
28 | 00:04:25 | 1 km | 13.6 km/h | 4:24/km | 148 bpm |
29 | 00:03:10 | 1 km | 18.9 km/h | 3:10/km | 141 bpm |
30 | 00:05:11 | 1 km | 11.6 km/h | 5:10/km | 138 bpm |
31 | 00:02:03 | 1 km | 29.1 km/h | 2:03/km | 126 bpm |
32 | 00:01:13 | 1 km | 48.9 km/h | 1:13/km | 133 bpm |
33 | 00:01:03 | 1 km | 57 km/h | 1:03/km | 131 bpm |
34 | 00:01:17 | 1 km | 46.5 km/h | 1:17/km | 120 bpm |
35 | 00:02:16 | 1 km | 26.3 km/h | 2:16/km | 124 bpm |
36 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 133 bpm |
37 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 129 bpm |
38 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 132 bpm |
39 | 00:02:14 | 1 km | 26.8 km/h | 2:14/km | 124 bpm |
40 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 125 bpm |
41 | 00:02:26 | 1 km | 24.5 km/h | 2:26/km | 127 bpm |
42 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 135 bpm |
43 | 00:02:06 | 1 km | 28.5 km/h | 2:06/km | 131 bpm |
44 | 00:02:17 | 1 km | 26.1 km/h | 2:17/km | 134 bpm |
45 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 128 bpm |
46 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 133 bpm |
47 | 00:02:30 | 1 km | 24 km/h | 2:30/km | 136 bpm |
48 | 00:02:16 | 1 km | 26.4 km/h | 2:16/km | 134 bpm |
49 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 133 bpm |
50 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 135 bpm |
51 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 138 bpm |
52 | 00:01:00 | 0.39 km | 23.1 km/h | 2:35/km | 137 bpm |