Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. ![]() |
Pace ![]() |
Herzfreq. ![]() |
Watt ![]() |
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1 | 00:16:20 | 7.25 km | 26.6 km/h | 2:15/km | 157 bpm | 259 W |
2 | 00:02:13 | 1 km | 27.1 km/h | 2:12/km | 162 bpm | 292 W |
3 | 00:16:50 | 8.42 km | 30 km/h | 2:0/km | 161 bpm | 253 W |
4 | 00:02:17 | 1.2 km | 31.6 km/h | 1:53/km | 169 bpm | 288 W |
5 | 00:12:15 | 4.94 km | 24.2 km/h | 2:28/km | 155 bpm | 250 W |
6 | 00:02:07 | 0.54 km | 15.3 km/h | 3:55/km | 164 bpm | 289 W |