Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (49)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:15 | 1 km | 18.4 km/h | 3:15/km | 116 bpm |
2 | 00:02:49 | 1 km | 21.3 km/h | 2:49/km | 120 bpm |
3 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 133 bpm |
4 | 00:02:51 | 1 km | 20.9 km/h | 2:52/km | 133 bpm |
5 | 00:02:23 | 1 km | 25 km/h | 2:24/km | 126 bpm |
6 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 129 bpm |
7 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 130 bpm |
8 | 00:02:54 | 1 km | 20.6 km/h | 2:54/km | 134 bpm |
9 | 00:02:39 | 1 km | 22.5 km/h | 2:40/km | 135 bpm |
10 | 00:02:31 | 1 km | 23.7 km/h | 2:31/km | 139 bpm |
11 | 00:02:07 | 1 km | 28.2 km/h | 2:07/km | 135 bpm |
12 | 00:02:45 | 1 km | 21.7 km/h | 2:45/km | 134 bpm |
13 | 00:02:57 | 1 km | 20.2 km/h | 2:58/km | 131 bpm |
14 | 00:02:55 | 1 km | 20.6 km/h | 2:54/km | 135 bpm |
15 | 00:03:00 | 1 km | 19.9 km/h | 3:0/km | 136 bpm |
16 | 00:03:12 | 1 km | 18.7 km/h | 3:12/km | 139 bpm |
17 | 00:02:51 | 1 km | 21 km/h | 2:51/km | 134 bpm |
18 | 00:05:55 | 1 km | 10.1 km/h | 5:56/km | 138 bpm |
19 | 00:03:41 | 1 km | 16.2 km/h | 3:42/km | 143 bpm |
20 | 00:01:52 | 1 km | 32.1 km/h | 1:52/km | 137 bpm |
21 | 00:03:42 | 1 km | 16.1 km/h | 3:43/km | 144 bpm |
22 | 00:01:22 | 1 km | 43.6 km/h | 1:22/km | 126 bpm |
23 | 00:01:28 | 1 km | 40.6 km/h | 1:28/km | 128 bpm |
24 | 00:01:36 | 1 km | 37.4 km/h | 1:36/km | 125 bpm |
25 | 00:03:36 | 1 km | 16.7 km/h | 3:35/km | 133 bpm |
26 | 00:04:20 | 1 km | 13.8 km/h | 4:20/km | 142 bpm |
27 | 00:04:10 | 1 km | 14.4 km/h | 4:10/km | 144 bpm |
28 | 00:01:34 | 1 km | 38.3 km/h | 1:33/km | 130 bpm |
29 | 00:02:06 | 1 km | 28.5 km/h | 2:06/km | 130 bpm |
30 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 132 bpm |
31 | 00:02:52 | 1 km | 20.8 km/h | 2:53/km | 121 bpm |
32 | 00:02:06 | 1 km | 28.4 km/h | 2:06/km | 132 bpm |
33 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 127 bpm |
34 | 00:03:10 | 1 km | 18.9 km/h | 3:10/km | 133 bpm |
35 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 139 bpm |
36 | 00:02:37 | 1 km | 22.8 km/h | 2:37/km | 140 bpm |
37 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 138 bpm |
38 | 00:03:25 | 1 km | 17.5 km/h | 3:25/km | 143 bpm |
39 | 00:03:03 | 1 km | 19.6 km/h | 3:03/km | 139 bpm |
40 | 00:02:53 | 1 km | 20.7 km/h | 2:53/km | 144 bpm |
41 | 00:03:03 | 1 km | 19.6 km/h | 3:03/km | 139 bpm |
42 | 00:03:03 | 1 km | 19.6 km/h | 3:03/km | 134 bpm |
43 | 00:03:01 | 1 km | 19.8 km/h | 3:01/km | 136 bpm |
44 | 00:03:00 | 1 km | 19.9 km/h | 3:0/km | 135 bpm |
45 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 139 bpm |
46 | 00:03:03 | 1 km | 19.6 km/h | 3:03/km | 139 bpm |
47 | 00:02:55 | 1 km | 20.5 km/h | 2:55/km | 138 bpm |
48 | 00:02:35 | 1 km | 23.1 km/h | 2:35/km | 138 bpm |
49 | 00:00:25 | 0.17 km | 23.7 km/h | 2:31/km | 137 bpm |