Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:07:06 | 1 km | 8.4 km/h | 7:08/km | 134 bpm |
2 | 00:06:36 | 1 km | 9.1 km/h | 6:35/km | 137 bpm |
3 | 00:05:51 | 1 km | 10.3 km/h | 5:49/km | 136 bpm |
4 | 00:06:00 | 1 km | 10 km/h | 6:0/km | 133 bpm |
5 | 00:06:27 | 1 km | 9.3 km/h | 6:27/km | 140 bpm |
6 | 00:05:43 | 1 km | 10.5 km/h | 5:42/km | 140 bpm |
7 | 00:05:56 | 1 km | 10.1 km/h | 5:56/km | 136 bpm |
8 | 00:06:12 | 1 km | 9.7 km/h | 6:11/km | 139 bpm |
9 | 00:05:24 | 1 km | 11.1 km/h | 5:24/km | 125 bpm |
10 | 00:00:56 | 0.17 km | 10.5 km/h | 5:42/km | 128 bpm |