Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (35)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 108 bpm |
2 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 119 bpm |
3 | 00:02:37 | 1 km | 22.8 km/h | 2:37/km | 127 bpm |
4 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 132 bpm |
5 | 00:03:01 | 1 km | 19.9 km/h | 3:0/km | 129 bpm |
6 | 00:03:00 | 1 km | 19.9 km/h | 3:0/km | 120 bpm |
7 | 00:02:51 | 1 km | 21 km/h | 2:51/km | 130 bpm |
8 | 00:02:50 | 1 km | 21.2 km/h | 2:49/km | 125 bpm |
9 | 00:04:05 | 1 km | 14.7 km/h | 4:04/km | 134 bpm |
10 | 00:05:46 | 1 km | 10.4 km/h | 5:46/km | 157 bpm |
11 | 00:03:03 | 1 km | 19.6 km/h | 3:03/km | 157 bpm |
12 | 00:02:58 | 1 km | 20.1 km/h | 2:59/km | 143 bpm |
13 | 00:01:55 | 1 km | 31.2 km/h | 1:55/km | 122 bpm |
14 | 00:01:44 | 1 km | 34.4 km/h | 1:44/km | 130 bpm |
15 | 00:02:15 | 1 km | 26.5 km/h | 2:15/km | 130 bpm |
16 | 00:02:54 | 1 km | 20.6 km/h | 2:54/km | 138 bpm |
17 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 139 bpm |
18 | 00:02:43 | 1 km | 22.1 km/h | 2:42/km | 139 bpm |
19 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 140 bpm |
20 | 00:03:00 | 1 km | 19.9 km/h | 3:0/km | 135 bpm |
21 | 00:02:49 | 1 km | 21.2 km/h | 2:49/km | 138 bpm |
22 | 00:03:11 | 1 km | 18.8 km/h | 3:11/km | 134 bpm |
23 | 00:02:39 | 1 km | 22.5 km/h | 2:40/km | 134 bpm |
24 | 00:02:46 | 1 km | 21.6 km/h | 2:46/km | 136 bpm |
25 | 00:02:36 | 1 km | 23.1 km/h | 2:35/km | 136 bpm |
26 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 138 bpm |
27 | 00:02:39 | 1 km | 22.5 km/h | 2:40/km | 139 bpm |
28 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 141 bpm |
29 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 138 bpm |
30 | 00:02:21 | 1 km | 25.4 km/h | 2:21/km | 139 bpm |
31 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 136 bpm |
32 | 00:02:58 | 1 km | 20.2 km/h | 2:58/km | 132 bpm |
33 | 00:02:12 | 1 km | 27.1 km/h | 2:12/km | 138 bpm |
34 | 00:02:45 | 1 km | 21.8 km/h | 2:45/km | 137 bpm |
35 | 00:01:43 | 0.68 km | 23.5 km/h | 2:33/km | 140 bpm |