Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:59 | 1 km | 8.6 km/h | 6:58/km | 141 bpm |
2 | 00:06:33 | 1 km | 9.2 km/h | 6:31/km | 143 bpm |
3 | 00:05:57 | 1 km | 10.1 km/h | 5:56/km | 128 bpm |
4 | 00:06:19 | 1 km | 9.5 km/h | 6:18/km | 136 bpm |
5 | 00:05:47 | 1 km | 10.3 km/h | 5:49/km | 136 bpm |
6 | 00:06:12 | 1 km | 9.7 km/h | 6:11/km | 136 bpm |
7 | 00:05:51 | 1 km | 10.2 km/h | 5:52/km | 142 bpm |
8 | 00:05:23 | 0.95 km | 10.5 km/h | 5:42/km | 140 bpm |