Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:31 | 1 km | 9.2 km/h | 6:31/km | 171 bpm |
2 | 00:06:09 | 1 km | 9.7 km/h | 6:11/km | 158 bpm |
3 | 00:06:03 | 1 km | 9.9 km/h | 6:03/km | 130 bpm |
4 | 00:06:26 | 1 km | 9.3 km/h | 6:27/km | 130 bpm |
5 | 00:05:47 | 1 km | 10.3 km/h | 5:49/km | 133 bpm |
6 | 00:05:53 | 1 km | 10.2 km/h | 5:52/km | 135 bpm |
7 | 00:05:50 | 1 km | 10.3 km/h | 5:49/km | 133 bpm |
8 | 00:05:28 | 1 km | 11 km/h | 5:27/km | 122 bpm |
9 | 00:05:41 | 1 km | 10.6 km/h | 5:39/km | 122 bpm |
10 | 00:05:51 | 1 km | 10.2 km/h | 5:52/km | 124 bpm |
11 | 00:05:18 | 0.92 km | 10.4 km/h | 5:46/km | 127 bpm |