Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:09:31 | 1.98 km | 12.5 km/h | 4:48/km |
2 | 00:03:56 | 0.92 km | 13.9 km/h | 4:18/km |
3 | 00:04:20 | 0.94 km | 13 km/h | 4:36/km |
4 | 00:03:46 | 0.93 km | 14.8 km/h | 4:03/km |
5 | 00:04:46 | 0.94 km | 11.8 km/h | 5:05/km |
6 | 00:03:50 | 0.94 km | 14.7 km/h | 4:04/km |
7 | 00:04:33 | 0.93 km | 12.3 km/h | 4:52/km |
8 | 00:10:24 | 2.23 km | 12.9 km/h | 4:39/km |