Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:06:09 | 3.12 km | 30.5 km/h | 1:58/km | 151 bpm | 286 W |
2 | 00:06:19 | 3.09 km | 29.3 km/h | 2:02/km | 153 bpm | 281 W |
3 | 00:01:21 | 0.7 km | 31.2 km/h | 1:55/km | 149 bpm | 282 W |
4 | 00:04:15 | 2.16 km | 30.6 km/h | 1:57/km | 159 bpm | 293 W |
5 | 00:11:46 | 4.78 km | 24.4 km/h | 2:27/km | 153 bpm | 252 W |
6 | 00:09:57 | 4.28 km | 25.8 km/h | 2:19/km | 153 bpm | 243 W |