Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:36 | 1 km | 9.1 km/h | 6:35/km | 159 bpm |
2 | 00:06:01 | 1 km | 10 km/h | 6:0/km | 129 bpm |
3 | 00:06:00 | 1 km | 10 km/h | 6:0/km | 139 bpm |
4 | 00:05:36 | 1 km | 10.7 km/h | 5:36/km | 135 bpm |
5 | 00:06:00 | 1 km | 10 km/h | 6:0/km | 145 bpm |
6 | 00:05:47 | 1 km | 10.3 km/h | 5:49/km | 149 bpm |
7 | 00:05:39 | 1 km | 10.6 km/h | 5:39/km | 146 bpm |
8 | 00:05:32 | 1 km | 10.8 km/h | 5:33/km | 148 bpm |
9 | 00:05:56 | 1 km | 10.1 km/h | 5:56/km | 153 bpm |
10 | 00:05:44 | 1 km | 10.4 km/h | 5:46/km | 142 bpm |
11 | 00:05:45 | 1 km | 10.4 km/h | 5:46/km | 141 bpm |
12 | 00:06:12 | 1 km | 9.7 km/h | 6:11/km | 147 bpm |
13 | 00:00:37 | 0.1 km | 10 km/h | 6:0/km | 146 bpm |