Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:12 | 1 km | 9.7 km/h | 6:11/km | 139 bpm |
2 | 00:05:43 | 1 km | 10.5 km/h | 5:42/km | 156 bpm |
3 | 00:05:41 | 1 km | 10.5 km/h | 5:42/km | 141 bpm |
4 | 00:06:08 | 1 km | 9.8 km/h | 6:07/km | 150 bpm |
5 | 00:05:07 | 1 km | 11.7 km/h | 5:07/km | 149 bpm |
6 | 00:05:17 | 1 km | 11.3 km/h | 5:18/km | 156 bpm |
7 | 00:05:28 | 1 km | 11 km/h | 5:27/km | 160 bpm |
8 | 00:05:38 | 1 km | 10.6 km/h | 5:39/km | 167 bpm |
9 | 00:04:39 | 1 km | 12.9 km/h | 4:39/km | 171 bpm |
10 | 00:04:25 | 0.78 km | 10.5 km/h | 5:42/km | 170 bpm |