Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (2)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:11:07 | 4.77 km | 25.8 km/h | 2:19/km | 149 bpm | 266 W |
2 | 00:17:00 | 9.91 km | 35 km/h | 1:42/km | 146 bpm | 244 W |
|
|
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:11:07 | 4.77 km | 25.8 km/h | 2:19/km | 149 bpm | 266 W |
2 | 00:17:00 | 9.91 km | 35 km/h | 1:42/km | 146 bpm | 244 W |