Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (28)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:50 | 1 km | 21.1 km/h | 2:50/km | 110 bpm |
2 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 121 bpm |
3 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 122 bpm |
4 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 128 bpm |
5 | 00:02:45 | 1 km | 21.8 km/h | 2:45/km | 128 bpm |
6 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 123 bpm |
7 | 00:02:51 | 1 km | 20.9 km/h | 2:52/km | 130 bpm |
8 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 120 bpm |
9 | 00:03:49 | 1 km | 15.7 km/h | 3:49/km | 132 bpm |
10 | 00:06:05 | 1 km | 9.9 km/h | 6:03/km | 154 bpm |
11 | 00:02:49 | 1 km | 21.2 km/h | 2:49/km | 141 bpm |
12 | 00:03:15 | 1 km | 18.4 km/h | 3:15/km | 134 bpm |
13 | 00:01:41 | 1 km | 35.4 km/h | 1:41/km | 112 bpm |
14 | 00:01:37 | 1 km | 36.9 km/h | 1:37/km | 115 bpm |
15 | 00:02:14 | 1 km | 26.8 km/h | 2:14/km | 115 bpm |
16 | 00:02:43 | 1 km | 22.1 km/h | 2:42/km | 127 bpm |
17 | 00:02:34 | 1 km | 23.3 km/h | 2:34/km | 133 bpm |
18 | 00:02:35 | 1 km | 23.1 km/h | 2:35/km | 131 bpm |
19 | 00:02:45 | 1 km | 21.7 km/h | 2:45/km | 137 bpm |
20 | 00:02:54 | 1 km | 20.6 km/h | 2:54/km | 131 bpm |
21 | 00:02:52 | 1 km | 20.9 km/h | 2:52/km | 135 bpm |
22 | 00:03:00 | 1 km | 20 km/h | 3:0/km | 125 bpm |
23 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 119 bpm |
24 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 126 bpm |
25 | 00:02:24 | 1 km | 24.8 km/h | 2:25/km | 133 bpm |
26 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 128 bpm |
27 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 131 bpm |
28 | 00:01:08 | 0.45 km | 23.8 km/h | 2:31/km | 125 bpm |